The green lipped mussel is a type of shellfish that is unique to the incredibly pristine waters of New Zealand. From these, a powder is often extracted which has become increasingly popular, owing to a wide range of health benefits that they give.
If you're like many health conscious grown-ups, you notice nutrition facts on your favorite foods, and make your selections based on recommended nutritional guide-lines.
The many advantages were exposed by accident, very similarly to how fish oil omega 3 first came to be known. Fish oil first was noted because of the Eskimos, who were consuming a diet which was very high in fat content. Nevertheless, instead of having high rates of heart disease and arthritis logically, the contrary was true, since the fat they were having was fish oil omega 3 fatty acids.
A large population of people have digestive concerns that limit the breaking down of food for absorption of nutrients. This is an usual problem caused by the presence of toxins, poor acid level, or lack of enzymes which help in the breakdown process, and other reasons.
In the case of the mussels, it was the diet of the Maoris, those who were native to New Zealand. These people were proven to never get arthritis, or the pains and aches that would be expected from the hard lifestyle of these coast dwelling people.
The explanation - a large part of their food intake was made up of green lipped mussels.
Green Lipped Mussel Health Benefits
The primary, and most popular, health benefits are for alleviating inflammation, and relieving joint aches.
I have been using fish oil omega 3 for a long time because of its identified benefits also related to inflammation, and particularly for heart well being. But I also had joint problems that I started getting from lifting weights; these were especially bad in my elbows.
Nutrition is a critical component of any athletes potential for on-field achievement. Food is the fuel that's directly responsible for powering those amazing field plays in sporting activities from tennis to soccer to ice hockey.
Doing investigation for joint pain was how I first found out about green lipped mussels, and what they can give - if you are having any similar problems, odds are they could help you as well.
The most significant contributors to a wide array of health problems comes from inflammation, particularly leading to heart problems. Once again, this is why fish oil omega 3 supplements are extremely highly recommended - they are a genuine anti-inflammatory.
We are all fighting the negative effects of time. But, what if time did not have to be very ravaging? Antioxidants could be the answer to help your body grow old gracefully, strong, and fit.
Well, this is also what is so unique about green lipped mussel powder- it is an extremely unique single natural source of nutrients which are specifically for dealing with inflammation and joint health.
Inflammation is also a major cause for joint problems and arthritis. This originates from our activities and any physical work we perform, or just due to getting older when it can become an increasing problem. Glucosamine and chondroitin, which may be taken because they have been proven to help repair joints and cartilage - have been located in green lipped mussels as one of nature's absolute best sources.
If you have ever taken a glucosamine and chondroitin supplement for your joints, or done any study on it, you have most likely heard of hyaluronic acid being added to ensure it is more effective. This is to replace a lubricating fluid which is found in the joints - it is also found in the mussels.
Without much thought we eat foods that are handy and taste good. However, are these foods in fact healthy? What are the most important characteristic of foods we should be consuming?
And even more beneficial is the very unique profile of omega 3 fatty acids found in green lipped mussels. Apart from EPA and DHA that you know well from fish oil, they also include high levels of ETA. This is very much important in the metabolic process of ALA into EPA, where it gets most successful.
Inform You Why The Green Lipped Mussel Great For Health And Wellbeing
Why is the green lipped mussel so amazing? Since this kind of shellfish is among the most complete food items that is known, which means that they have an enormously wide group of minerals and nutrients.
Green Lipped Mussel Extract Benefits
Omega-3 is found in many different kinds of sea life, particularly fatty fish such as Tuna, Salmon, and Hoki - as well as shellfish, of which the Green Lipped Mussel may be the best natural food source of all of them.
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